The added weight of pregnancy frequently means back pain, poor posture, and poor circulation in the legs. Pregnant women often benefit from using compression therapies during the later months of their pregnancies. Healthy Posture and Blood Flow During Pregnancy These garments also help in preventing blood clots and deep vein thrombosis which can occur during long flights. Flight passengers can wear compression garments to prevent this from happening. Blood Circulation During Long or Frequent Flightsīusiness travelers quickly learn of the aches and pains that come with poor circulation on long flights.
But now even everyday people are beginning to use compression as an integral part of their regular workouts. Professional athletes, trainers, and physical therapists have long understood and relied on the power of compression. Most people realize that compression garments are often used to reduce or prevent swelling, but there are many other uses for compression as well. Compression prevents blood from pooling in the body.
What Is Compression Therapy Used for?Īt its most basic, compressing the muscles helps blood flow through the body more efficiently.
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Despite its growing popularity, many people are unfamiliar with the full range of health benefits that come from using compression. Benefits of compression therapy have many features for adults of all ages, whether they are athletes in the prime of their lives or retirees in their golden years. Compression therapy is one of the most popular treatments offered at Mimi Lee, MD in Little Rock, AR, and that’s with good reason.
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